Archive | October, 2012

Project Long Weekend

5 Oct

Mini burnout from giving myself only one rest day per week for 2-3 weeks. I’m on rest day #2 after a shoulder-shattering DB endurance sesh, combined with trying to nail some essential GMB skill work. OK, I don’t think today counts as a rest day because I did some uber fun sprints this morning.

So… PROJECT LONG WEEKEND

 

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Friday!

5 Oct

I do love Fridays.