17 Sep

Free handstand tutorial from GMB. I haven’t done a handstand in 15 years. I really want to work towards a strongman move before 2013.

I’m getting back into training this week. DB is keeping me busy but I’m still on the lookout for a strength/skills programme. Will I finally “commit” to CrossFit or give something like GMB a try?

Mobility links! Having driven 500km on Saturday then a long DB sesh on Sunday, my hip flexors so desperately need stretching.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: